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BFit & Well

3934 Spenard Rd, Anchorage, AK 99517
✅ CityLocal Expert Trusted Business

BFit & Well is a fitness center in Anchorage, AK that is led by Bonnie Murphy, a nationally certified fitness professional with over 20 years of experience in the health and wellness industry. Bonnie specializes in making fitness accessible to people who want to make healthy changes and has been working with mature adults since 1996. Prior to establishing BFit & Well, Bonnie served as the fitness manager at the Anchorage Senior Activity Center.

BFit & Well prides itself on creating a close-knit community where lasting lifestyle change begins with inclusion. They offer a variety of exercise classes for seniors and emphasize a supportive and non-judgmental environment. Clients at BFit & Well have seen positive results such as weight loss, increased strength, improved stamina, and the development of close friendships within the community.

In addition to their senior exercise classes, BFit & Well also provides personalized training programs tailored to individual fitness goals. They offer post-rehab fitness solutions for those transitioning from physical therapy and are known for their Parkinson's exercise programs through Rock Steady Boxing.

Overall, BFit & Well focuses on helping individuals of all ages and abilities achieve their fitness goals while fostering a sense of community and support.