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One Gym Elkhorn

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20920 California Cir, Elkhorn, NE 68022
 www.onegymelkhorn.com

One Gym Elkhorn is a premier fitness center located in Elkhorn, NE. They offer a wide range of programs and services to help individuals achieve their health and fitness goals. Their facility, which opened in March 2021, includes programs such as CrossFit ELKHORN, OG Flex, OG Cardio, OG Power, OG Teens, OG Kids, OG Nutrition, OG at-home/travel, OG Sports Medicine, and OG Physical Therapy.

CrossFit ELKHORN is designed to provide a different workout each day that focuses on strength and movement patterns to improve overall functionality. OG Flex combines functional strength training with bodybuilding techniques for a well-rounded workout. OG Cardio is a high-intensity class aimed at getting the heart rate up. OG Power offers performance-based training for field athletes aged 13-18.

In addition to these programs, One Gym Elkhorn also provides nutrition coaching to help individuals optimize their diet and achieve their fitness goals. They also offer sports medicine services and physical therapy to support athletes in their fitness journey.

With their experienced coaching staff and comprehensive range of programs and services, One Gym Elkhorn is committed to helping individuals of all fitness levels reach their health and wellness goals.