One Gym Sports offers a variety of training programs, camps, and coaching opportunities for athletes in Omaha. Some of their programs include:

1. Flight School: This basketball development program focuses on improving skills, athleticism, shooting, and small group instruction. Led by Coach Wes Wilkinson and certified strength coach Josh Dolph, this program helps athletes raise their game to the next level.

2. Speed Skill: Designed for football players in 3rd-8th grade, Speed Skill is a football development program that includes position-specific skill training, speed and agility training, and fundamental skill development. Coached by Josh Dolph and other experienced coaches, this program helps players improve their speed, agility, technique, and overall performance on the field.

3. Skill Athlete Academy: This football clinic series is coached by Jake Anderson and focuses on 7v7 reps, half-field work, and 1v1 technique training. The program aims to boost confidence, improve technique and understanding of the game, and help players reach their full potential on the field.

4. Coach Dunn's Hitting Clinic: Led by State Champion High School Baseball Coach Anthony Dunn, this clinic is designed to improve bat speed, bat path consistency, eye-hand coordination, and mental approach to the game of baseball. Players will learn baseball-specific strength and movement drills as well as foundational hitting mechanics.

5. Private Basketball Lessons: Led by Wes Wilkinson (a 10-year European pro player), these guided shooting and skill sessions help basketball players improve their shooting fundamentals, develop offensive moves tailored to their style of play, enhance ball handling skills, and increase scoring efficiency on the court.

These programs are held at One Gym Sports' player development center in Omaha. They aim to help athletes develop their skills in a supportive environment with experienced coaches.