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Pilates Fit Studio: Classic Pilates
Pilates Fit Studio in East Louisville is a premium boutique Pilates studio offering private sessions, small group classes, and teacher training. Their team of Pilates specialists caters to individuals of all fitness levels and focuses on targeted results programming and custom workouts. The studio is fully equipped with Classical Pilates apparatus made by GRATZ Industries, ensuring the integrity of the method. With a combination of resistance training and bodyweight exercises using spring-driven equipment, Pilates Fit Studio helps clients improve muscle strength, core stability, mobility, and overall well-being. They also offer the Better BackĀ® program for reducing back pain and building bone density. Whether you're new to Pilates or an experienced practitioner, Pilates Fit Studio provides personalized attention and a comprehensive approach to help you meet your fitness goals.